DIETARY REQUIREMENTS: Halal
SPICE LEVEL: Medium
ALLERGY ADVICE: Contains wheat, milk, mustard, soya. May contain eggs, fish, crustaceans, celery, sulphites.
For allergens, see ingredients in bold.
INGREDIENTS: Pasta (49.5%) (Wheat), Cheddar Cheese (12.3%) (Milk), Only Jerk Chicken (10.2%) [Chicken (93.3%), Fragata Peppers Pimiento Piquillo 230g (1.6%) [Piquillo Peppers, Water, Sugar, Salt, Acidity Regulator: Citric Acid, Firming Agent: Calcium Chloride], Soy Sauce (1.4%) (Wheat), Garlic (0.7%), Garlic Granules (0.47%) [Dried Garlic Granules], Dried Thyme (0.47%), Vegetable Oil (0.35%), Paprika (0.28%), Salt (0.28%), Black Pepper (0.26%), Dunn's River Chicken Seasoning 600g (0.26%) [Salt, Mustard, Coriander, Flavour Enhancer (E621), Onion Powder, Rice Flour, Sugar, Paprika, Thyme, Cassia, Majoram, Ginger, Pimento, Turmeric Powder, Black Pepper, Colour (E160c), Rubbed Parsley, Carob Flour, Chilli Extract], Sainsbury's Scotch Bonnet Chillies (0.23%), Vinegar (0.19%), Sugar (0.12%), Spring Onions (0.07%), Ginger (0.04%), Ground Nutmeg (0.02%)], Red Peppers (9.8%), Onions (6.1%), Butter (4.9%) (Milk), Flour (2.5%) (Wheat), Sainsbury's Jerk Seasoning 50g (2%) [Allspice (23%), Dried Onion, Dried Garlic, Thyme (8%), Salt, Sugar, Ginger, Chilli Powder (Chilli Powder, Salt, Cumin, Garlic, Oregano, Chilli Extract, Anti-Caking Agent: Silicon Dioxide), Black Pepper, Yeast Extract, Cayenne Pepper, Cumin Seeds, Red Bell Pepper, Nutmeg, Acid: Citric Acid], Garlic (1.1%), Salt (0.61%), Garlic Granules (0.34%) [Dried Garlic Granules], Garlic (0.34%), Black Pepper (0.28%)
NUTRITIONAL INFO PER 407G SERVING...
ENERGY (KJ): 3661
ENERGY (KCAL): 874
FAT: 39g
...OF WHICH SATURATES: 22g
CARBOHYDRATE: 86g
OF WHICH SUGARS: 8g
FIBRE: 8.8g
PROTEIN: 40g
SALT: 5g
The recommended daily calorie intake is 2,000 calories a day for women and 2,500 for men
DIETARY REQUIREMENTS: Halal, Vegan
SPICE LEVEL: Mild
ALLERGY ADVICE: Contains celery. May contain wheat and sulphites.
For allergens, see ingredients in bold.
INGREDIENTS:
Rice (58.1%), Coconut Milk Canned (12.1%), Chickpeas (6.5%), Red Kidney Beans (6.5%), Onions (6%), Red Peppers (5.2%), Potatoes (3.9%), Salt (0.4%), Garlic (0.28%), Spring Onions (0.24%), Dried Thyme (0.16%), Vegetable Stock Cubes (0.16%) (Celery), Thyme (0.13%), Garlic Granules (0.12%) [Dried Garlic Granules], Coconut Cream (0.12%), Sainsbury's Scotch Bonnet Chillies (0.1%), Coriander Seeds (0.07%), Coriander (0.06%)
NUTRITIONAL INFO PER 517G SERVING...
ENERGY (KJ): 3079
ENERGY (KCAL): 730
FAT: 15g
...OF WHICH SATURATES: 11g
CARBOHYDRATE: 123g
OF WHICH SUGARS: 5.5g
FIBRE: 12g
PROTEIN: 21g
SALT: 2.5g
The recommended daily calorie intake is 2,000 calories a day for women and 2,500 for men
DIETARY REQUIREMENTS: Halal
SPICE LEVEL: Hot
ALLERGY ADVICE: Contains wheat, mustard, soya. May contain milk, fish, crustaceans, celery, sulphites. For allergens, see ingredients in bold.
INGREDIENTS:
Chicken (67.4%), Rice (16.2%), Red Kidney Beans (5.4%), Coconut Milk Canned (3.4%), Onions (2%), Fragata Peppers Pimiento Piquillo 230g (1.1%) [Piquillo Peppers, Water, Sugar, Salt, Acidity Regulator: Citric Acid, Firming Agent: Calcium Chloride], Soy Sauce (1%) ( Wheat), Garlic (0.64%), Dried Thyme (0.47%), Salt (0.4%), Garlic Granules (0.34%) [Dried Garlic Granules], Spring Onions (0.26%), Vegetable Oil (0.25%), Sainsbury's Scotch Bonnet Chillies (0.25%), Paprika (0.2%), Black Pepper (0.19%), Dunn's River Chicken Seasoning 600g (0.19%) [Salt, Mustard, Coriander, Flavour Enhancer (E621), Onion Powder, Rice Flour, Sugar, Paprika, Thyme, Cassia, Majoram, Ginger, Pimento, Turmeric Powder, Black Pepper, Colour (E160c), Rubbed Parsley, Carob Flour, Chilli Extract], Vinegar (0.13%), Sugar (0.09%), Ginger (0.03%), Ground Nutmeg (0.01%)
NUTRITIONAL INFO PER 618G SERVING...
ENERGY (KJ): 4033
ENERGY (KCAL): 955
FAT: 16g
...OF WHICH SATURATES: 6.4g
CARBOHYDRATE: 53g
OF WHICH SUGARS: 4.1g
FIBRE: 8.5g
PROTEIN: 146g
SALT: 4.5g
The recommended daily calorie intake is 2,000 calories a day for women and 2,500 for men
DIETARY REQUIREMENTS: Halal, Gluten-free
SPICE LEVEL: Mild
ALLERGY ADVICE: Contains fish and crustaceans. For allergens, see ingredients in bold.
INGREDIENTS:
Rice (42.7%), Chicken (32%), Coconut Milk Canned (6.4%), Bamboo Shoots (4.7%), Red Peppers (2.4%), Green Beans (2.4%), Aubergines (2.4%), Carrots (2.4%), Mae Ploy, Green Curry
Paste (1.3%) [Ingredients: Dried Red Chilli (20.5%), Lemon Grass (20%), Shallot (16.5%), Salt (13.5%), Garlic (12%), Galangal (7%), Mung Bean (4%), Shrimp (Crustaceans) Paste (Shrimp (Crustaceans) (83%), Salt (17%)) (2.5%), Kaffir Lime Peel (1.5%), Coriander Seed (1.5%), Cumin (0.5%), Pepper (0.5%)], Sugar (1.1%), Vegetable Oil (0.9%), Red Chilli Peppers (0.85%), Fish Sauce (0.43%)
NUTRITIONAL INFO PER 468G SERVING...
ENERGY (KJ): 2336
ENERGY (KCAL): 553
FAT: 12g
...OF WHICH SATURATES: 5.8g
CARBOHYDRATE: 68g
OF WHICH SUGARS: 7.8g
FIBRE: 3g
PROTEIN: 42g
SALT: 0.94g
The recommended daily calorie intake is 2,000 calories a day for women and 2,500 for men
DIETARY REQUIREMENTS: Halal
SPICE LEVEL: Mild
ALLERGY ADVICE: Contains fish and mustard. May contain wheat and sulphites. For allergens, see ingredients in bold.
INGREDIENTS:
Rice (32.5%), Beef (24.4%), Light Coconut Milk (14.6%), Potatoes (8.1%), Carrots (8.1%), Onions (8.1%), Curry Paste (2.4%) (Mustard), Sugar (0.81%), Fish Sauce (0.33%), Tamarind (0.33%), Salt (0.08%)
NUTRITIONAL INFO PER 615G SERVING...
ENERGY (KJ): 2934
ENERGY (KCAL): 696
FAT: 17g
...OF WHICH SATURATES: 8.4g
CARBOHYDRATE: 89g
OF WHICH SUGARS: 14g
FIBRE: 6.8g
PROTEIN: 43g
SALT: 1.8g
The recommended daily calorie intake is 2,000 calories a day for women and 2,500 for men
DIETARY REQUIREMENTS: Halal, Pescetarian.
SPICE LEVEL: Mild
ALLERGY ADVICE: Contains wheat, crustaceans, soya. For allergens, see ingredients in bold.
INGREDIENTS:
Rice (44.1%), Potatoes (8.8%), Mixed Bell Peppers (8.8%), Carrots (8.8%), Courgettes (8.8%), Green Beans (8.8%), Coconut Milk Canned (6.6%), Bamboo Shoots (3.3%), Mae Ploy, Red Curry Paste (1.1%) [Ingredients: Chili (27%), Garlic (15%), Lemonglass (13%), Salt (12%), Shallot (12%), Kaffirlime Peel (8%), Galangal (8%) And Shrimp (Crustaceans) Paste (5%)], Soy Sauce (0.66%) (Wheat), Salt (0.22%)
NUTRITIONAL INFO PER 454G SERVING...
ENERGY (KJ): 1733
ENERGY (KCAL): 410
FAT: 6.9g
...OF WHICH SATURATES: 5.3g
CARBOHYDRATE: 75g
OF WHICH SUGARS: 7.8g
FIBRE: 6.5g
PROTEIN: 8.6g
SALT: 1.6g
The recommended daily calorie intake is 2,000 calories a day for women and 2,500 for men
DIETARY REQUIREMENTS: Halal
SPICE LEVEL: Medium
ALLERGY ADVICE: Contains wheat, sesame, soya. For allergens, see ingredients in bold.
INGREDIENTS:
Rice (43.7%), Chicken (32.8%), Green Beans (5.5%), Carrots (5.5%), Peas (5.5%), Broccoli (5.5%), Sugar (0.66%), Soy Sauce (0.66%) (Wheat), Sesame Oil (0.22%), Black Pepper (0.11%)
NUTRITIONAL INFO PER 458G SERVING...
ENERGY (KJ): 2208
ENERGY (KCAL): 521
FAT: 4g
...OF WHICH SATURATES: 0.9g
CARBOHYDRATE: 73g
OF WHICH SUGARS: 7.9g
FIBRE: 5.9g
PROTEIN: 46g
SALT: 0.69g
The recommended daily calorie intake is 2,000 calories a day for women and 2,500 for men
DIETARY REQUIREMENTS: Halal
SPICE LEVEL: Mild
ALLERGY ADVICE: Contains wheat, molluscs, soya. May contain sulphites. For allergens, see ingredients in bold.
INGREDIENTS:
Beef (31.5%), Basmati Rice (25.2%), Mixed Bell Peppers (14.2%), Red Chilli (6.3%), Corn Flour (6.3%), Red Onions (5.9%), Black Beans (4.7%), Lee Kum Kee Panda Oyster Sauce (3.1%) (Wheat, Molluscs), Amoy Dark Soy Sauce 150ml (1.6%)[Water, Soy Sauce Extract (22%,Water, Soybean, Salt, Wheat Flour), Sugar, Salt, Colour-Plain Caramel, Acidity Regulators - Lactic Acid, Citric Acid, Preservative - Potassium Sorbate], Bart Fairtrade Organic Coarse Ground Black Pepper 42g (1.3%) [Black Pepper: Fairtrade certified and sourced from Fairtrade producers. Total 100%]
NUTRITIONAL INFO PER 318G SERVING...
ENERGY (KJ): 1505
ENERGY (KCAL): 356
FAT: 4.9g
...OF WHICH SATURATES: 1.8g
CARBOHYDRATE: 49g
OF WHICH SUGARS: 8.1g
FIBRE: 3.8g
PROTEIN: 27g
SALT: 2.2g
The recommended daily calorie intake is 2,000 calories a day for women and 2,500 for men
DIETARY REQUIREMENTS: Halal
SPICE LEVEL: Mild
ALLERGY ADVICE: Contains gluten and molluscs. May contain wheat, fish, soya. For allergens, see ingredients in bold.
INGREDIENTS:
Rice (49.7%), Chicken (37.3%), Red Chilli Peppers (5%), Bamboo Shoots (3.7%), Vegetable Oil (2.5%), Oyster Sauce (0.75%) (Molluscs), Basil (0.62%), Sugar (0.5%), Garlic(0.01%)
NUTRITIONAL INFO PER 403G SERVING...
ENERGY (KJ): 2246
ENERGY (KCAL): 532
FAT: 13g
...OF WHICH SATURATES: 1.3g
CARBOHYDRATE: 63g
OF WHICH SUGARS: 2.9g
FIBRE: 1.4g
PROTEIN: 42g
SALT: 0.57g
The recommended daily calorie intake is 2,000 calories a day for women and 2,500 for men
DIETARY REQUIREMENTS: Halal
SPICE LEVEL: Mild
ALLERGY ADVICE: Contains wheat and milk.
INGREDIENTS:
Tomatoes (34.9%), Beef (32.8%), Lasagne Sheets, Raw, Wholewheat, Roma (13.1%) (Wheat), Mozzarella (5.5%) (Milk), Milk (4.4%), Flour (2.6%) (Wheat), Unsalted Butter (2.6%) (Milk), Onions (2.2%), Vegetable Oil (1.1%), Salt (0.66%), Black Pepper (0.1%), Dried Oregano (0.08%), Dried Basil (0.03%)
NUTRITIONAL INFO PER 573G SERVING...
ENERGY (KJ): 4530
ENERGY (KCAL): 1084
FAT: 59g
...OF WHICH SATURATES: 26g
CARBOHYDRATE: 71g
OF WHICH SUGARS: 14g
FIBRE: 10g
PROTEIN: 59g
SALT: 4.8g
The recommended daily calorie intake is 2,000 calories a day for women and 2,500 for men